All HMS Meals

Gluten Free

No Sugar Added

High Protein

Fiber Rich

Low Calorie

Low Carb

Certain recipes use Vital Protein® Collagen Peptides, Bragg’s® Apple Cider Vinegar & Liquid Aminos, Pink Himalayan Salt and much more…

Limited Time Discounts with Free shipping

NO SUBSCRIPTIONS – Please Login to your

account or complete your order as a guest.

All Meals

Gluten Free

No Sugar Added

High Protein

Fiber Rich

Low Calorie

Low Carb

Certain recipes use Vital Protein® Collagen Peptides, Bragg’s® Apple Cider Vinegar & Liquid Aminos, Pink Himalayan Salt and much more…

Limited Time Discounts with Free shipping

NO SUBSCRIPTIONS – Please Login to your

account or complete your order as a guest.

ALL HMS MEALS

Gluten Free High Protein Fiber RichLow Carb Low Calorie No Sugar Added

Culinary Medicine Inspired Meals

We currently deliver to 14 States

Enter your zip code to verify shipping


Culinary Medicine Inspired Meals

We currently deliver to 14 States

Enter your zip code to verify shipping


Our Chefs

All food photography on the HMS website is original and authentic. Each picture is a true representation of the delicious, ready-to-eat meals our internationally celebrated chefs, culinary medicine experts and in-house team are freshly preparing each week to deliver to your doorstep every Thursday.

Global Master Chef Karl Guggenmos
Executive Chef Richard Sloan

Our Chefs

All food photography on the HMS website is original and authentic. Each picture is a true representation of the delicious, ready-to-eat meals our internationally celebrated chefs, culinary medicine experts and in-house team are freshly preparing each week to deliver to your doorstep every Thursday.

Global Master Chef Karl Guggenmos
Executive Chef Richard Sloan

Our Chefs tablet

All food photography on the HMS website is original and authentic. Each picture is a true representation of the delicious, ready-to-eat meals our internationally celebrated chefs, culinary medicine experts and in-house team are freshly preparing each week to deliver to your doorstep every Thursday.

Chef Richard Sloan Cookin' up a storm in our Princeton NJ Kitchen.
Chef Richard Sloan Cookin’ up a storm in our Princeton NJ Kitchen.
Global Master Chef Karl Guggenmos ROCKS the keto
Global Master Chef Karl Guggenmos ROCKS the keto

How It Works

Sign in to your account or order as a guest. Add individual meals or your customized meal plans to your shopping cart.

Select

Sign in to your account or order as a guest. Add individual meals or your customized meal plans to your shopping cart.
Click the calculator icon in the menu to review the average nutritional values of all your meals in your shopping cart.

Nutritional Calculator

Click the calculator icon in the menu to review the average nutritional values of all your meals in your shopping cart.
Orders placed by 6 pm (ET) Friday will arrive the following Thursday by FedEx overnight shipping.

Place Order

Orders placed by 6 pm (ET) Friday will arrive the following Thursday by FedEx overnight shipping.
Meals arrive FRESH never frozen. Time to heat, eat and enjoy!

Delivery

Meals arrive FRESH never frozen. Time to heat, eat and enjoy!

What Our Customers Are Saying

David is a foodie and a Mac

David H. - Scranton PA

David is a foodie and a Mac & Cheese fan. He is also a man of few words. His critique of Healthy Meals Supreme’s High Protein Mac & Cheese  – “Delish!”
“Arrived home from work today and heated up the Creole Bayou Shrimp. I swear it was one of the best things that I have ever tasted! Oh my gosh; it was so amazing. I would definitely order it again. I loved it. Perfect.”

Beth Y - Princeton NJ

“Arrived home from work today and heated up the Creole Bayou Shrimp. I swear it was one of the best things that I have ever tasted! Oh my gosh; it was so amazing. I would definitely order it again. I loved it. Perfect.”
“How can this beef stew only be 330 calories? Savory and delicious and filling. Added just a pinch of salt to bring out the medley of  flavors.”

Matt L - Chester PA

“How can this beef stew only be 330 calories? Savory and delicious and filling. Added just a pinch of salt to bring out the medley of  flavors.”

HMS In The News

HMS In The News

Contact Customer Support

888-422-6325 (MEAL)