Take Control of Your Health

Lose weight and better manage diabetes and blood pressure with our culinary medicine inspired meals.

All Meals and Plans are Currently 20% off and Free shipping.

Please Login to your account or complete your order as a guest.

Take Control of Your Health

Lose weight and better manage diabetes and blood pressure with our culinary medicine inspired meals.

All Meals and Plans Currently 20% Off and Free Shipping

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Or purchase meals a guest!

Our Chefs

Our Chefs and Nutritionists create meals for chronic conditions using the Keto, Mediterranean  and Dash diets – Food is medicine!

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Customize any meal plan from the following list plan categories.

Customer Favorites

Our Chefs

Our Chefs and Nutritionists create meals for chronic conditions using the Keto, Mediterranean  and Dash diets – Food is medicine!

Home

How It Works

Sign in to your account or order as a guest. Add individual meals or your customized meal plans to your shopping cart.

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Sign in to your account or order as a guest. Add individual meals or your customized meal plans to your shopping cart.
Click the calculator icon to review a comprehensive table that displays the average nutritional values of all your meals in your shopping cart.

Nutritional Calculator

Click the calculator icon to review a comprehensive table that displays the average nutritional values of all your meals in your shopping cart.
Orders placed by 6 pm (ET) Friday will arrive the following Thursday by FedEx overnight shipping.

Place Order

Orders placed by 6 pm (ET) Friday will arrive the following Thursday by FedEx overnight shipping.
Meals arrive FRESH never frozen. Time to heat, eat and enjoy!

Delivery

Meals arrive FRESH never frozen. Time to heat, eat and enjoy!

What Our Customers Are Saying

David is a foodie and a Mac

David H. - Scranton PA

David is a foodie and a Mac & Cheese fan. He is also a man of few words. His critique of Healthy Meals Supreme’s High Protein Mac & Cheese  – “Delish!”
“Arrived home from work today and heated up the Creole Bayou Shrimp. I swear it was one of the best things that I have ever tasted! Oh my gosh; it was so amazing. I would definitely order it again. I loved it. Perfect.”

Beth Y - Princeton NJ

“Arrived home from work today and heated up the Creole Bayou Shrimp. I swear it was one of the best things that I have ever tasted! Oh my gosh; it was so amazing. I would definitely order it again. I loved it. Perfect.”
“How can this beef stew only be 330 calories? Savory and delicious and filling. Added just a pinch of salt to bring out the medley of  flavors.”

Matt L - Chester PA

“How can this beef stew only be 330 calories? Savory and delicious and filling. Added just a pinch of salt to bring out the medley of  flavors.”

HMS In The News

Weekly Blog Post and Kitchen Tips

Contact Customer Support

Reach us by phone

888-422-6325 (MEAL).

We currently deliver to 9 States

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