Your Easiest Way To Eat Right

In Honor of American Heart Month

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Choose From Our Delicious Specialized Meal Plans

Simply Healthy

For the health conscious



For all athletes and body builders. 


Diet / Weight Loss

For the calorie conscious 


* Only $10.40 per meal on average to enjoy a full week of healthy eating meals!

Here’s How It Works

We do the work. You heat it, eat it and enjoy.
It’s that simple. Eat healthy. Save time. Feel better.

Freshly Prepared

Freshly Prepared

Great Tasting

Great Tasting

Delivered To Your Doorstep

Delivered To Your Doorstep

Culinary Medicine Inspired

Culinary Medicine Inspired

Why Healthy Meals Supreme?

Because you shouldn’t have to be a Master Chef or Food Scientist to eat healthy and delicious at home!
  • Eat healthier, hassle-free, save time and achieve nutritional success.
  • Easily follow the eating advice of your personal trainer or healthcare professional.
  • Enjoy nutritional, science-based recipes created and tested by our certified global master chef, registered dietitian, and founder/pharmacist/diabetes educator.
  • All meals are prepared in our own kitchens by HMS staff, NOT by distributors.
  • All culinary medicine meals strictly follow the nationally published guidelines of the American Diabetes Association*, the American Heart Association*, or The National Kidney Foundation*.

What Our Customers Are Saying

  • Working Parent

    Working Parent

    “These meals are a gift for the working parent.
    My family is eating healthier than ever and loving it!
    And all I have to do, at most, is order.”

    Nina M
    Interior Designer
    Waverly, PA.
  • For The First Time...

    For The First Time...

    “For the first time, I am eating what I need to with ease.
    Thanks Healthy Meals Supreme for doing the heavy lifting for me.”

    Forrest C
    Artist - Illustrator
    Providence, RI.
  • 64 year young!

    64 year young!

    "Having eaten the food for 5 days, the result was better digestive action and better sleep... I know I can truly attribute each to having eaten the Healthy Meals. I thank you."

    Barbara B
    Park Ridge, NJ.

Our Founder's Story

Meet our founder Joe, the very first HMS customer. He went from VERY unhealthy to VERY healthy eating his own, customized meals based on nutritional science, satisfying tastes, and culinary medicine. Twenty years later, Joe is still thriving from his nutritional strategy. Now, you can too!

RPh, PDE, CMS, Culinary Medicine Specialist, HMS Founder, Diabetic Educator,
20  Years Diabetic

Joe Martinez

RPh, PDE, CMS, Culinary Medicine Specialist, HMS Founder, Diabetic Educator, 20+ Years Diabetic

**Joe’s blood glucose levels before and after starting his own healthy eating program for diabetes. Individual results may vary. Please consult your health care professional before changing any diet or exercise program.

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Find the meal plan that works for you!