The Best Cooking Oils for a Healthy Heart

By: Joe Martinez, RPh, PDE, CMS, Founder and CCO, HMS Contributor: Caraline Watkins Not all oils are created equal.  In fact, the oils we use most just might be the worst for us.  Coconut, palm oil, as well as shortening, margarine or butter – these are the most commonly used oils, but also the least […]