5 Tips to Enjoy A Keto Thanksgiving

By: Joe Martinez, RPh, PDE, CMS, Founder and CCO, HMS Contributor: Stephanie WU Keto and Turkey Day – Is having a keto-friendly Thanksgiving dinner even possible? If you aren’t familiar with the ketogenic diet already — it’s a high fat (75%-80% good fat) low carbohydrate diet that urges the body into “ketosis” by making the […]