Heart Meal Plan – Menu 3

$48.95 – $272.95

Allergens: Egg, Fish, Milk, Soy, Treenuts, Wheat

Description

Breakfast

Meal Type	Cal	Fat (g)	Sat Fat (g)	% Cal from Fat	Cholest (mg)	Sodium (mg)	Carb (g)	% Cal Carb	Fiber (g)	Sugar (g)	Protein (g)	% Cal Protein
Average Breakfast	269	10	3.3	36	50	421	27	37	4	8	17	28
Average Lunch	320	10	2.1	29	95	520	29	32	4	8	29	39
Average Dinner	406	12	2.4	28	67	540	44	41	4	4	30	31
Daily Average Totals	995	32	7.8	31	212	1481	100	37	12	20	76	32

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Number of Days
Meal Type	Clear