Healthy Meal Plan – Menu 3

$48.95 – $272.95

Allergens: Egg, Fish, Milk, Shellfish, Soy, Wheat

Description

Breakfast

Meal Type	Cal	Fat (g)	Sat Fat (g)	% Cal from Fat	Cholest (mg)	Sodium (mg)	Carb (g)	% Cal Carb	Fiber (g)	Sugar (g)	Protein (g)	% Cal Protein
Average Breakfast	274	12	4	40	85	471	26	35	4	8	16	26
Average Lunch	320	9	1.7	25	73	549	34	37	5	7	27	37
Average Dinner	382	10	2	24	72	528	39	39	4	4	33	36
Daily Average Totals	976	31	7.7	30	230	1548	99	37	13	19	76	33

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Number of Days
Meal Type	Clear