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Healthy Meal Plan – Menu 3

$48.95 – $272.95

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Allergens: Egg, Fish, Milk, Shellfish, Soy, Wheat
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Description

Please login/register to your account and customize your meal plan. Select any meal below to substitute with another from the menu.

 

Breakfast

  • Steel Cut Oatmeal with Cinnamon Apple Slices

  • High Protein Blueberry Lemon Muffin

  • Turkey Hash with Garden Egg White Omelet

  • Whole Wheat Bagel Breakfast Sandwich

  • Breakfast Spinach Souffle

  • California Omelet

  • All-American Cheddar Cheese Omelet

Lunch

  • High Protein Cold Pasta Salad with Black Beans & Corn

  • Savory Thai Curry Chicken

  • Lumber Jack Turkey Chili

  • Buffalo-style Mac n’ Cheese

  • Korean BBQ Chicken

  • Fiesta Sriracha Chicken

Dinner

  • Northwestern Honey Balsamic Salmon

  • Chicken Shawarma

  • Classic Chicken Forestier

  • New England Roasted Cod

  • Chicken Quinoa (Fried-Rice Style)

  • Classic Chicken Forestier

  • Southwest Salmon with Black Beans and Corn

Meal Type Cal. Fat (g) Sat. Fat (g) Trans Fat (g) % Cal. from Fat Cholesterol (mg) Sodium (mg) Carb (g) % Carb Cal Dietary Fiber (g) Sugars (g) Protein (g) % Protein Cal
Breakfast 274 12 4 0 40 85 471 26 35 4 8 16 26
Lunch 320 9 1.7 0 25 73 549 34 37 5 7 27 37
Dinner 382 10 2 0 24 72 528 39 39 4 4 33 36
Total 976 31 7.7 0 30 230 1548 99 37 13 19 76 33

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Our customer service team is based on the East Coast and available 7 days a week, 8am-11pm Eastern Time.  You can contact us by calling 888-422-6325 (MEAL).

 

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